Sauna Session Information
WHAT YOU'LL EXPERIENCE: Authenticity, peace, connection, renewal in nature, calm, community- just a 30 minute drive from Madison, WI at 1557 County Road F, Hollandale. Driftless Farmhouse Estate. Small groups- limited to 8 guests.
​Enjoy life better. Live longer, healthier. Our retreats help guests reconnect, recharge, and realign in the heart of the Driftless.
Hourly Nordic Sauna & Cold Plunge Sessions
Time
Activity
Physician-led Health & Longevity Discussions Pair with Activities
Nordic Wood-fired Sauna Cold-plunge experience with miles of pristine Driftless nature views!
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1. The Sauna Master is in charge and is here for your safety.
2. Shower prior to arrival.
3. Bring a water bottle.
4. Bring clean sauna/shower shoes.
5. Bring a clean towel to sit on inside the sauna.
6. Follow listed sauna rules to ensure an enjoyable experience for all guests.
7. Sauna. Cold-plunge. Movement. Stillness. Repeat.
Thank-you for joining us for a Nordic Sauna Cold-plunge experience!
Let’s Connect- Email us- historicdriftlessretreat@gmail.com
Get in touch so we can start working together.
